
You are what you eat, not only physically but mentally too. The foods that you eat daily impact your mood in several ways. For example, ...

Stress is a major cause of medical issues in both men and women, with 70% of primary care visits being related to stress and ...

Sexist jokes revolve around mood swings experienced by women before and during periods. However, the feelings of ...

Abortion, whether medical or surgical, affects a woman's body in several ways. Its physical side effects—such as excessive or prolonged bleeding, cramping, dizziness, drowsiness, and nausea/vomiting—are well-documented and easily noticeable. They are usually the focus of subsequent interventions. However, the impact of abortion on a woman's mental health deserves equal attention. Mental health-related side effects of abortion are not uncommon. Terminating pregnancy interrupts […]

Jokes on mood swings in women are popular. Some are relatable, others are plain funny, and some are no better than snide remarks. However, mood swings experienced by women are a serious issue, which deserves more attention and awareness. For example, mood swings are mainly linked to premenstrual syndrome (PMS). […]

Depression and anxiety are different conditions, but they usually occur sequentially or together. It is normal to feel sad, low on […]

With numerous tasks to complete in our day-to-day lives, a few bouts of anxiety now and then are normal. However, chronic anxiety that interferes with daily life and well-being needs medical attention. Such is anxiety disorder, i.e., worrying and stressing […]

Women’s mental health condition is often associated with depression, dementia, anxiety, and bipolar disorder. However, mental health […]