and optimize your health
From Adolescence Through MenopauseGinger-U and done!
Ginger-U is a free, smart App for women’s health and wellness. It helps you track your (contraceptive) Pill, Cycle/Fertility, Menopause and much more—like Mood, Sex Life, Sleep, Weight, Activity, Nutrition, Pain, Symptoms, Medications, etc. Ginger-U also helps you understand the health facets you track and how they affect one another.
Why use different apps for the different facets of your health? Switch to Ginger-U; one app and done! More importantly, your data will not be scattered across different apps. As a result, you can look at your health holistically, build a health data legacy over time, and download/share your data whenever you want.
- We do not sell your data, restrict you from downloading your data, or make it hard to delete your account.
- Your session logs out automatically after inactivity. Biometric login feature is included for your convenience.
- Get comprehensive support for The Pill: Reminders, missed-pill instructions, adherence, side effects, and library.
- Track your Cycle/Fertility, Menopause, and other health facets with rich features for every tracking option.
- Gain more insight and information with help from Ginger-U’s artificial intelligence: The more data you enter, the more you will learn about your health as Ginger-U gets to know you.
- Get Meds and Supplements Support: Reminders, archiving, and pharmacy.
- Store Care Provider Information: Contact cards, appointments, visit notes, and preferred pharmacies.
- Access Trusted Health Information: Clear and concise articles full of insight and tips by our health writers.
- Gain Insight and Support From Your Peers: Forum with anonymous participation.