Our coaches help you gain insight into your desires and motivators. They enable you to create a vision, a set of goals, and the requisite action steps—all in a safe and supportive environment. The full breadth and depth of the coaching work can comprise:

• Clarifying what you would like to achieve, considering your vision, values and purpose

• Outlining how your coach can help you on this journey

• Developing a personalized plan to move forward

• Accessing your natural talents, core values and motivations that fuel you

• Understanding and overcoming blocks

• Rewiring limiting beliefs and old patterns that no longer serve you

• Tuning your personalized roadmap based on what you learn (i.e., to ensure a solid step-by-step guide to achieve your goals and aspirations)

Cancellations: To cancel a session, you must provide the health coach at least 24 hours' notice to be entitled to a refund.

Rescheduling: To reschedule a session, you must notify your coach 24 hours before your scheduled appointment. If you do not provide at least 24 hours' notice, you forfeit the session and will not be refunded for a missed appointment.

Refunds: Refunds at no fault of Ginger-U incur a 3% processing fee, unless otherwise indicated.

No-Shows: If you are late for your scheduled session, you will be allowed a 10-minute grace period. However, the grace period will count toward the duration of your session to avoid delays in other appointments. If you are more than 10 minutes late, you will be considered a no-show, and your session will be canceled. As a no-show, you will not be refunded for a missed session.