Learn about different types of pain and dealing with its causes and symptoms.  

Pain - Ginger-U Blog

General Health & Wellness

Learn about sexual health, expectations, practices, relationships, and more. 

Sex Life - Ginger-U Blog

Weight Management

Nutrition

Emotional & Behavioral

Self Discovery

Sexual Health and Wellness Products are designed for women that supports immune system, boosts energy level and comes with many other benefits.

Sexual Health and Wellness Products for Women - Ginger-U

Sex Life

Cycle or Fertility products are designed for women that is meant for hormonal, stamina support and has many other benefits.

Reproductive Health Products for Women - Ginger- U

Cycle/Fertility

Menopause

Physical Health and Natural Beauty Products for women promotes healthy skin, supports skin against acne, boost energy level and comes with many other benefits.

Health and Natural Beauty Products for Women - Ginger-U

Body

Nutrition plays an essential role in women's health. Knowing which matter most can help you to meet the nutritional needs at every stage of life.  

Importance of Nutrition for Women’s Health - Ginger-U Blog

Mood products for women promotes mood enhancement, sleep, weight loss and has many other benefits.

Mood Enhancement Products for Women - Ginger-U

Mood

Sleep Products are designed for women that supports healthy sleep, promotes a sense of calm and comes with many other benefits.

Sleep Health Products for Women - Ginger-U

Sleep

Pain products are designed for women that supports relief from pain, promotes a sense of calm and has many other benefits.

Pain Relief Products for Women - Ginger-U

Pain

I help moms get fit through realistic goal setting that fits their lifestyle. I support them to cultivate healthy habits, natural mindfulness, and attentive self-care with my background in education and psychology, and my passion for health and wellness. I believe we can all reach the life we desire and am delighted to be part of the journey with my clients. These attributes make me effective in helping others.

What She DoesI help moms get fit sustainably by cultivating healthy habits and activities that can be a natural part of their lives. </li> </ul> Certifications <ul> <li>National Board for Health and Wellness Coaching </li> <li>Integrative Health and Wellbeing </li></ul>

Liz Della Sala

Shop Ginger-U's top-quality CBD Face Cream online in USA for a brilliant, clear skin and reducing acne. 

Coaching - Ginger-U 

I am an integrative health coach who takes a whole person approach to wellness, addressing the mental, physical, emotional, and spiritual well-being of her clients. I focus on the root cause of symptoms to help my clients achieve lasting change. My extensive experience in the field of health and wellness provides the depth and breadth of knowledge and perspective needed to serve my clients effectively and efficiently.

What She DoesI specialize in helping women balance hormones, manage stress, improve nutrition, and achieve a healthy weight for a vibrant life.  </li> </ul> Certifications <ul> <li>National Board for Health and Wellness Coaching </li> <li>Functional Medicine Health</li></ul>

Ashley Thomas

I first came to Deborah with wanting to learn about basic nutrition and to learn about inflammatory foods. She answered my questions, supplied additional information and encourage me to experiment with a wider variety of vegetables. She also referred me to reading materials regarding inflammation. The biggest tangible change that I have noticed since working with her is that my goals have evolved. I’m feeling much more relaxed about my food choices, I have returned to meditation and have realized that I needed to slow down and have a deeper relationship with my family. The most significant overall change that I have noticed has been prioritizing aging issues such as my lifestyle and family communication. I am now paying closer attention to being supportive and slowing down to appreciate others. I would describe Deborah as a good listener who carefully observes and encourages to look at all parts of the picture. I found her to be very helpful, supportive and kind. This was a wonderful revealing experience a good wake up call and has brought me more joy and satisfaction into my life.

-Marlee D.

Ashley is very easy to talk to, and her amazing listening skills make me feel safe and not judged. As a coach, she doesn’t rush to tell me how to fix things, rather she has an ability to inspire me to look deeper and decide for myself which action to take in my life.

-Elyce S.

Ashley is a deeply intuitive, embodied and emotionally astute coach. She plumbs the depths as nimbly as she brings levity to the work. Her investment increases yours exponentially.

-Honey T.

I help my clients achieve weight loss all while still living life and making memories with friends and family.  There is a lot of misinformation out there which can be confusing on where to start. Weight loss does not have to be hard. With my support and guidance, together we can identify your specific needs and work towards your best self with overall balance.  I specialize in lifestyle changes, nutrition, and exercise guidance to reach your goals.

What She DoesI meet you where you are in your life journey and together, we design a plan that’s best suited for your new self. </li> </ul> Certifications <ul> <li>National Board of Health and Wellness Coaching </li> <li>National Board Certified Athletic Trainer </li><li>Health and Well-Being </li> </ul>

Cassandra Leasure

I help my clients optimize their health and vitality to live joyfully while fulfilling their life’s purpose. I specialize in making well-being, mindfulness, and responsible eating natural parts of their selves and lifestyles. I use an integrative approach to help them understand their current state, desired goals, and the journey forward. This integrative approach brings into focus a total picture of their health and vitality.

What She DoesI support my clients to optimize their health and well-being by building on compassion and thoughtful actions. </li> </ul> Certifications <ul> <li>National Board for Health and Wellness Coaching </li> <li>Integrative Health and Well-Being </li><li>Mind Body Eating </li> <li>Yoga Teacher Training </li></ul>

Tanya Garrison

Personal coaches at Ginger-U guide women to make sustainable lifestyle changes for better health.

Women's Health and Wellness Personal Coaching - Ginger-U

Health Coaching. Private. Online.

Ginger-U offers a variety of dietary supplements made with natural ingredients in connection with its App.

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