Learn about different types of pain and dealing with its causes and symptoms.  

Pain - Ginger-U Blog

General Health & Wellness

Learn about sexual health, expectations, practices, relationships, and more. 

Sex Life - Ginger-U Blog

Weight Management

Nutrition

Emotional & Behavioral

Self Discovery

Sexual Health and Wellness Products are designed for women that supports immune system, boosts energy level and comes with many other benefits.

Sexual Health and Wellness Products for Women - Ginger-U

Sex Life

Cycle or Fertility products are designed for women that is meant for hormonal, stamina support and has many other benefits.

Reproductive Health Products for Women - Ginger- U

Cycle/Fertility

Menopause

Physical Health and Natural Beauty Products for women promotes healthy skin, supports skin against acne, boost energy level and comes with many other benefits.

Health and Natural Beauty Products for Women - Ginger-U

Body

Nutrition plays an essential role in women's health. Knowing which matter most can help you to meet the nutritional needs at every stage of life.  

Importance of Nutrition for Women’s Health - Ginger-U Blog

Mood products for women promotes mood enhancement, sleep, weight loss and has many other benefits.

Mood Enhancement Products for Women - Ginger-U

Mood

Sleep Products are designed for women that supports healthy sleep, promotes a sense of calm and comes with many other benefits.

Sleep Health Products for Women - Ginger-U

Sleep

Pain products are designed for women that supports relief from pain, promotes a sense of calm and has many other benefits.

Pain Relief Products for Women - Ginger-U

Pain

I am an integrative health coach who takes a whole person approach to wellness, addressing the mental, physical, emotional, and spiritual well-being of her clients. I focus on the root cause of symptoms to help my clients achieve lasting change. My extensive experience in the field of health and wellness provides the depth and breadth of knowledge and perspective needed to serve my clients effectively and efficiently.

What She DoesI specialize in helping women balance hormones, manage stress, improve nutrition, and achieve a healthy weight for a vibrant life.  </li> </ul> Certifications <ul> <li>National Board for Health and Wellness Coaching </li> <li>Functional Medicine Health</li></ul>

Ashley Thomas

Shop Ginger-U's top-quality CBD Face Cream online in USA for a brilliant, clear skin and reducing acne. 

I first came to Deborah with wanting to learn about basic nutrition and to learn about inflammatory foods. She answered my questions, supplied additional information and encourage me to experiment with a wider variety of vegetables. She also referred me to reading materials regarding inflammation. The biggest tangible change that I have noticed since working with her is that my goals have evolved. I’m feeling much more relaxed about my food choices, I have returned to meditation and have realized that I needed to slow down and have a deeper relationship with my family. The most significant overall change that I have noticed has been prioritizing aging issues such as my lifestyle and family communication. I am now paying closer attention to being supportive and slowing down to appreciate others. I would describe Deborah as a good listener who carefully observes and encourages to look at all parts of the picture. I found her to be very helpful, supportive and kind. This was a wonderful revealing experience a good wake up call and has brought me more joy and satisfaction into my life.

-Marlee D.

Ashley is very easy to talk to, and her amazing listening skills make me feel safe and not judged. As a coach, she doesn’t rush to tell me how to fix things, rather she has an ability to inspire me to look deeper and decide for myself which action to take in my life.

-Elyce S.

Ashley is a deeply intuitive, embodied and emotionally astute coach. She plumbs the depths as nimbly as she brings levity to the work. Her investment increases yours exponentially.

-Honey T.

Coaching - Ginger-U 

I specialize in coaching women over 30 who have lived (or are living) through trauma to imagine and achieve the life they desire. Examples of such trauma include divorce, empty nesting, and significant loss, as well as personal and family challenges with parenting, mental health, addiction, and abuse. Together, we create a personalized Recovery Plan in a compassionate setting. I will help you learn the tools you need to gain the mental, emotional, and physical health you deserve.

What She DoesI support women over 30, who are stuck in the ripple effects of trauma, tap their desire and strength to move toward a better tomorrow. </li> </ul> Certifications <ul> <li>National Board for Health and Wellness Coaching </li> <li>Integrative Nutrition Health </li><li>International Health </li> </ul>

Deborah Owen

I help my clients to live to enjoy life! I do so by helping them learn to fall in love with oneself, others, and life as an everyday process. I specialize in self-love and masturbation as a form of self-love. In addition to my unique professional training and coaching experiences, I bring to my practice strong personal attributes, including the arts of listening, motivating, empowering, resourcefulness, and out-of-the-box thinking.

What She DoesI help women tap into their true potential through self-love by appreciating their whole self, i.e., mind, body, and spirit. </li> </ul> Certifications <ul> <li>National Board of Health and Wellness Coaching </li> <li>Bachelor of Arts - Health Art and Sciences </li><li>Integrative Nutrition Health </li><li>3C Mental Health, Equity, and Resilience </li><li>Youth Mental Health First Aid USA </li> </ul>

Katrina McCloud

Personal coaches at Ginger-U guide women to make sustainable lifestyle changes for better health.

Women's Health and Wellness Personal Coaching - Ginger-U

Health Coaching. Private. Online.

Ginger-U offers a variety of dietary supplements made with natural ingredients in connection with its App.

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