Liz Della Sala
What She Does
I help moms get fit sustainably by cultivating healthy habits and activities that can be a natural part of their lives.
National Board for Health and Wellness Coaching
Integrative Health and Wellbeing
A personal package includes:
A free 30-minute Discovery Session to allow your health coach to learn more about you and the goals you hope to achieve
6 paid 60-minute sessions online via video
Sessions are valid for 4 months after booking your Discovery Session
Sessions are by video on our HIPAA-secure website or mobile app. We do not offer in-person health coaching services.
We firmly believe that health coaching is not a “quick fix” and that developing and implementing strategies to achieve your health goals occurs over time. Therefore, we limit our single sessions, which are 60 minutes and $120, to those who have completed at least one Personal Package.
How to Start?
Create a Ginger-U account or log in to your existing account
Fill in the requested personal and purchase information
Purchase your Personal Package
Schedule your Discovery Sessione