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ASHLEY THOMAS

Integrative Health
Emotional Eating
Stress Management


   

I am an integrative health coach who takes a whole person approach to wellness, addressing the mental, physical, emotional, and spiritual well-being of her clients. I focus on the root cause of symptoms to help my clients achieve lasting change. My extensive experience in the field of health and wellness provides the depth and breadth of knowledge and perspective needed to serve my clients effectively and efficiently.

What She Does

I specialize in helping women balance hormones, manage stress, improve nutrition, and achieve a healthy weight for a vibrant life. 

Certifications

  • National Board for Health and Wellness Coaching

  • Functional Medicine Health

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